Pedro’s
Juji Gatame – Cross Armlock:
Unlike
the traditional juji gatame, which is “all or
nothing” in terms of catching the arm, Pedro’s
juji gatame can be done anytime you are able to sink
one leg in and gain control of your opponent’s
wrist.
Start
by hooking one of your legs inside your opponent’s
legs (right leg in the example) and feed your right
hand through your opponent’s right arm.
Be sure to place your palm on the mat. (This
prevents your opponent from pulling his arm into his
body). At
the same time bring your left knee into your
opponent’s left side to keep your balance, and
begin to dig for a choke with your left hand.
If
you are unable to get the collar with your left hand
for a choke, bring your left hand to the other side
of your opponent’s head and push his head away from
his right arm with your forearm.
Bring
your left knee to the other side of his head and grab
his arm with two hands making sure to pull through
the elbow joint at all times.
Try to work your left leg under your
opponent’s head and really pull through the elbow
joint. (The key is to separate your opponent’s arm
from his body).
Pressure
your opponent’s knee with your right leg to prevent
him from standing up and make sure to keep your head
facing the rear.
Your right arm should be through the elbow
joint and your right hand grabs your left wrist.
Your left hand grabs your opponent’s right
wrist.
Start
to turn your opponent by making an ude garame motion
with your hands and lifting your right leg.
Utilize your left leg by putting your left
foot on the mat to push off – this is key in
getting the strength to turn your opponent.
Once
you have turned your opponent onto his back, make
sure to pull through the elbow joint at all times and
lean toward his head.
(DO NOT sit up and relax, but rather maintain
pressure on the arm at all times).
Try
to work your arms up to his wrist and grab your own
gi for added leverage. The arm that is closest to your opponent’s head should be
the one that attacks his wrist (left arm in this
case).
Once
you break your opponent’s grip, sit straight back
and straighten his arm.
To finish, squeeze your legs together, raise
your hips off the floor, and pull the arm toward your
chest (pinky finger facing down).
Links
to Juji Gatame video clips:
Pedro’s
Juji Gatame – Cross Armlock (Video)
Pedro’s
Juji Gatame – Cross Armlock: reverse angle (Video)